Just enter your name, email and question below and the trainer will get back in touch. Please note that this only questions about the trainers services will be answered. Questions asking for training advice will be ignored.
Pearse McNerney will get back to you as soon as possible.
8 week shred is designed to strip as much body fat as possible in this time.
Ideal for getting in shape for occasions such as weddings, holidays etc or if your just sick of how you look and want a more toned/leaner physique.
Included is an 8 week training programme and a nutrition plan tailored ...
One off nutrition plan tailored to each individual and their goals.
Includes calorie breakdown, macro splits and will be designed using a flexible dieting approach.
12 weeks training and nutrition tailored to you to get you as lean as possible.